Rasa Vinyasa: Yoga Alchemy
🔥 Welcome to Rasa Vinyasa: Tending your Inner Fire! 🔥
Embark on a transformative journey as we listen deeply and cultivate the path that nourishes and empowers us. Experience the inner juice (rasa) and the alchemy of tending the fire of our life-force in these changing times.
The Three Primary Rasas
- 🦁 Vira Rasa: The Hero Warrior
- ❤️ Sringara Rasa: The Lover
- 🕊️ Shanti Rasa: The Power of Peace
Join our amazing global community of life lovers and experience 12 juicy practices to activate, sustain, and regenerate in the new year.
21-Day Practice Program
Each week, receive three videos to balance your system with the Prana Vinyasa movement alchemy system:
1. Vira Prana Vinyasa – Embodying Courage and Sacred Strength
- 3 Solar Prana Vinyasa Practices (1.5 hours each)
- 20-minute daily Vira meditation
- Weekly Community post/email of practice
2. Sringara Prana Vinyasa – Embodying the Power of Love
- 3 Solar Practices (1.5 hours each)
- 20-minute daily Sringara meditation
- Weekly Community post/email of practice
3. Shanti Prana Vinyasa – Being Peace
- 3 Lunar Practices
- 20-minute daily Shanti meditation
- Weekly Community post/email of practice
Frequently Asked Questions
What is Rasa Vinyasa?
Rasa Vinyasa is a unique yoga practice that combines movement alchemy with Tantric, Ayurvedic, and Bhakti traditions. It focuses on cultivating and balancing three primary states of being (rasas): the hero warrior (Vira), the lover (Sringara), and the power of peace (Shanti).
How long is the Rasa Vinyasa program?
The Rasa Vinyasa: Tending your Inner Fire program is a 21-day journey. It includes three weekly videos, daily meditations, and live interactions, allowing you to fully immerse yourself in the practice and experience its transformative effects.
Can I access the practices after the 21 days?
Yes, all practices are anchored in their own portal, allowing you to continue practicing for life. This ensures that you can revisit and deepen your practice long after the initial 21-day