The Tantric Origins of Chandra Namaskara

Drawn from Chris’s research into more than 1,200 unpublished Sanskrit texts over the past nine years ~ Based on Chris’s new blog article, ‘The Tantric Origins of Chandra Namaskra‘.

Join me for this exciting first course in my new Series. Presented through Shiva Rea’s Movement Alchemy Online school, this course reveals the Origins and Evolution of the Vinyasa-based Yoga practiced by millions in the world today.

Discover the Sacred Roots of Chandra Namaskara

The Vinyāsa sequence known today as Chandra Namaskāra, ‘Devotional Offering of the Moon,’ was perhaps the most sacred movement meditation taught in the Tantras. Known by various names such as the ‘Circle Sequence’ (Chakra Vinyasa) and the Vinyasa of ‘Continual Body Engagement’ (Anga-Pradakshina), this empowering practice was taught as a ‘Garland’ (mala) of Flowing Body Mudras, including poses (Asanas, Karanas) which survive to this day.

What You’ll Experience

• 🌙 The power of this daily, improvisational practice as originally taught by Tantric Masters
• 💖 How to cultivate divine Love in your heart through this sequence
• 🙏 Learn Chandra Namaskara as a compassion-based sādhana for bestowing blessings on others
• 🔄 Discover the evolution of ‘Chandra Namaskara’ over 800 years
• 🧘‍♀️ Experience how Elemental Mantras and Pranayama were choreographed within Namaskara sequencing

Course Structure

Four Sessions, 90 Minutes each ~ Accessible online through your computer, I-pad, or phone

• Session I: Navarātrī Ritual Recitation of the 108 Names of Goddess Lalitā
• Session II: Chandra Namaskāra of the ‘Tantric Warrior’ Lineage (‘Vīra Shaivas’)
• Session III: Chandra Namaskāra of the Goddess – the Kaula Tantras
• Session IV: Chandra Namaskāra: the Vinyāsa of Cultivating the Highest Love

Frequently Asked Questions

What is Chandra Namaskara?

Chandra Namaskara, or ‘Moon Salutation,’ is a sacred sequence of yoga poses that honors the moon’s energy. This course reveals its deep Tantric roots and evolution over 800 years, offering a unique perspective on this popular practice.

Do I need prior experience with yoga to join this course?

While some familiarity with yoga can be helpful, this course is designed to be accessible to practitioners of all levels. The focus is on the historical and spiritual aspects of Chandra Namaskara, making it valuable for both beginners and experienced yogis.

How can I access the course materials?

The course is presented through Shiva Rea’s Movement Alchemy Online school. Once enrolled, you’ll be able to access all four 90-minute sessions online through your computer, iPad, or phone.